ytd went for kayaking training,saw joshua while waiting for Victor to reach,he still has cross country training..wow.me and Victor 'joined' GESS training where we rowed on our own in K2 for 14km to train up for the S'pore Canoe Marathon 2010(!!) check it out!haha
http://www.scf.org.sg/Events/EventPages/SCM2010%5CSCMarathon2010.htm2 weeks never kayak(1 week without training) resulted in...pushed ourselves away from pontoon and couple strokes later capsized.warmed up in lagoon before going out to the race course on our own and started the 14km,capsized like 3 more times and at the 12th km i was freaking hungry..Victor wanted to end it but somehow we still finished 14km.total capsized about 4 times only,hope on that day wont capsize ba.looking forward to the marathon!
MY FIRST 10KM run in my life completed in SCSM 2009 without walking!quite surprised and satisfied coz i thot i wouldnt be able to finish without slowing down/walking.managed to kp a rather constant pace throughout de 10km and just kept on running,and followed de crowd which is like dam alot...den saw the S'pore Flyer and stuff,ran thru F1 pitstop haha
final 2km seemed so freaking stretched,it didnt seem like 1km for each marker.frm pitstop to esplanade (drive?de bridge) which is de starting point to Fullerton Hotel and Anderson Bridge and finally to de finishing point.was trying to find schmates coz i separated frm them halfway during the run,and waited almost 1h for the rest before one guy called de cher.wasted probably another 1h at baggage area waiting for the girls to come back and take a grp photo before we cn be dismissed.saw a centipede/milipede getting squashed rite in front of me,lol quite sadistic bt wasnt my doing la!so took a couple of photos and left for MRT with 2 sec2 schmates which i've only met once lol bt still cn chat la
knees currently giving way...omg idk if i cn survive the nxt 5 daes,or mayb juz tmr
