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Tuesday, July 29, 2008

todae had 2.4 run,was so dam nervous or smth lor.morn training supposed to run 5 rnds de,bt nd save energy for 2.4 so ran 2 rnds nia.aft dat slack in gym again,practiced my strokes bt feel still abit rigid.den PE lesson,dam nervous sia...coz stomach ache mayb coz earlier training or juz too nervous.ran freaking slow sia,1 rnd 3min rly every rnd 3min de lor.so timing was 12.33 if 1 more second de 12.34 nice number,haha bt it still sux,still gt a C.i couldnt run faster den throughout de run i was like rly constant speed de lor.in de end gt 9th position,dam surprised la...i thot would b over 10 de.




den nth much liao,sci tok bout wad E.M.F n wad potential diff so chim...cloves Ms Katrina pissed wif us coz too noisy...HCL was quite crappy,ting xie den went training liao.ran 5 rnds summore...finish Victor stop those come bak late de,lucky i said gt 2.4 den nvr tio push-ups.




i suddenly love aviator sunglasses(although i dunhave 1) la...might look wierd if i wear 1,bt it looks cool anw...

9:10 PM;

Monday, July 28, 2008

yo,nth to sae la...2dae sch was sianz as usual...sci gt wad new cher come den hlp us or dunno wad.den aft recess de china students came,n 5 came our class.den de 2 rows at de side became dam squeezy coz of de extra tables,summore during lit juinying come sit in front of mi den kp making my table...den in de end Ms Teng come our place sae wad our behaviour will leave bad impression on de china students...lol.den maths,do statistics again.at first i can understand de lor,ltr Ms Katrina kp toking until so chim make mi luan alr,plus some ppl ask qns make it worse.den anw she dragged de lesson on for bout 5mins,n i needed de toilet bt rite aft she left de relief cher for de geo retest came in.stupid sia,lucky could go toilet wif roy coz he oso urgent...lol.



geo retest quite ok,rly de opp of wad de test had...den my population calculation qn wrong again,dunno hw to times at de end.hopefully pass this dam retest...den test ended at 2.30,i so scared dat they left for macritchie alr...lucky they were still doing warm up when i went down.den left at arnd 3,reach macritchie le went to carry boat.suddenly i felt so happi,mayb coz some ppl was nt thr,lol.den carried de boats to de launching point le Mr Ng still haven come,so jiajun wanted to row coz he had to leave b4 5,den tio called by de ppl coz no cher or coach.ya isnt dat obvious dat we cant go down...bt he was despo to get down n row...lol.den aft dat dunno wad happen to him,de sec3 came walk like a gang lidat,finally Mr Ng came,n immediately launch le.Mr Ng sae i too rigid,bt stroke quite gd coz my arms straighten...lol i muz improve on dat.capsized like 1 or 2 times nia lor,den de rest of de times is i jump into de water to hlp others...den de titanic again,dat boat left de tip above water surface den i go underwater to pull de cockpit up bt dam scared i drown or smth...den did 6 laps onli so went bak up to do tabatha liao.no energy do push ups liao still nd do 8 sets of 20sec...


den ltr w8 for de sec3 to come bak up n bring bak de boat,lik wee kp 'making music' on de hull...dam noisy la,summore de boat press on my shoulder de bone or smth...managed to carry bak to de shed.den coz in front gt a few single de,so wanted to move it forward for de NY ppl n i solo,den all of them sae i wan show off or smth...lol i nth to show hw to show off...aft debrief den go hm liao.nth liao,took 157 go hm.hopefully tmr 2.4 can do well,pray for mi man...

TAG REPLIES
colin-oo..gd for u lor.
karen-u r karen leo rite..?
yiqing-ya la,ur edward cullen again...
emelia,colin-yo...lol

8:26 PM;

Thursday, July 24, 2008

yo,ps if de previous post offended anyone wif de vulgar or anyting,sry...trying to juz 4gt bout it...so anw ytd went Pulau Semakau,bt we supposed to b released for lunch at 12.15 or wad la,bt Mr Oh came in and crapped about this n dat aft our test.den drag until like 12.30 den let us go for lunch,so we all thot dun nd eat lunch liao lor...bt in de end still gt to eat lunch.

sat at sports hall for like 10-20mins b4 leaving...den bus trip so sianz,left earpiece in class...saw de Singapore Flyer.


aft dat reached Marina South smth,nvr c de name properly.thr was this huge boat which was a restaurant,dam nice la bt it looks kinda...wierd wif de old generation look n those aircon tings behind.anw we boarded de boat n were 'confined' to de lower deck which was closed n so dam small...i did feel uncomfortable inside(rmb,im claustrophobic...lol) so juz sit arnd,send songs frm huili hp.aft dunno hw long,we finally reached de Pulau Semakau...de classes were split into 4 n each bus had 20 students.


toilet in de middle of de long route.


mangroves,Edward de guide sae they spent 2.5m re growing these(rite?)



the wind turbine dat generate energy for de 12 lamp posts...



9:06 PM;

Tuesday, July 22, 2008

haix...2dae can sae totally sux...morn,training was quite ok.lik wee de leg...i hai de,he sae leg put straight will pain...n he still wan do pull-up n NAPFA...so 2dae morn was slack in de gym coz gt newcomer,kp doing upper body training like bicep n back until sianz.thx to zhikang's pushing i can do 31kg for de lat pull down liao,n de chest de ting(dunno call wad) did 58kg sia!didnt expect myself to b able to do so heavy yt,bt gd la...aiming for de max 200lbs(90+kg ba).



den pe was quite ok...played basketball until Mrs Goh call us do inclined n shuttle run...at first i wan request to do standard pull-up de,bt like vry ma fan n she might nt allow so juz stick to inclined pull-up.did 30 inclined,den Mr Lui sae wad i 'more man dan him' n '1sec 1 pull-up'...lol.aft dat roy wtf sia,he did 40 or 41 sia.mayb coz his hand short...lol.aft dat shuttle run,freaking suay...run first time,dropped de 2nd beanbag,2 time nvr grab properly,den few more times...run until tired liao den still cant do finish.den freaking pissed so i grab de bag until wan explode lor,n sure i do de most time of shuttle run de lor...



recess,boys changed in class...den dunno wad they toking bout jiarong or smth...den went down to de fitness corner.juz sit down nia jonathan sae 'waa pro sia,kick lik wee de leg...' so i call him diam.den jia jun sae 'oh...u've been hiding thr...' den i realli fk up liao...go his thr jonan ruiyang n jiajun dun dare tok...confronted them den dun dare tok.jia jun sae i wad guilty conscience den will so agitated,in de first place nt their prob they wan intefere so much,den jiajun call jonan sae he is lik wee de manager,den i tell him sae it n i will compensate hw much lik wee wants...mathew tried to cut in,den i held him bak...lol den he didnt bother to stop mi.so aft dat went away den came bak,told almost everyone to look den i apologised to lik wee n ask if nd compensation.so my conscience is clear,will everyone juz stfu about it?!



HCL sux,coz its dat dam cher...class was silence throughout de lesson...lol.den NAPFA liao,went until sports hall de toilet to change coz classroom blk de locked,den asking bout de training or smth...den blahblah...sit-ups first station,nvr even warm up or anyting den chiong liao.so scared cant hear de starting coz de cher tok freaking soft...so wadeva la,juz chionged 42 5pts liao...stomach almost cramp sia...like stitches sia.aft dat was standing broad jump.sux like hell man,jump so many times nvr cross 2m while almost everyone jump 2.3m at least...den mdm ng dun allow mi re try...fk sia aft dat jump at de empty slot i jump over 2m sia...den went sit n reach,this easiest sia...i did 46cm,5pts liao...den finish nth much liao,went to find Mrs Goh to return de paper so i pleaded her to lemme try jump again coz all de guys hlp mi witness de previous jump,lol thx alot although i still gt 209cm C nia...

sit ups-A

inclined pull-ups-A

sit n reach-A

SB jump-C

shuttle run-C/D/E omg...

hopefully my 2.4 can hlp mi ba...

8:38 PM;

Saturday, July 19, 2008

erm,de pri sch play competition ting this morn...crappy...lets start wif ytd.had geo test,dat stupid population qn de textbk put first half of de formula nia so i juz do half of de calculation,den ltr saw nd x 1000 den dunno wad de so i tink dat 4 marks gone liao...den de wad 5 basic concepts(or wad) of human environment i dunno sia...so anyhw write lucky gt few correct...den de other qns were quite easy bt duno if gt enuff explanation or link anot,hope have...so aft dat was cl,yang lao shi tok bout de costumes tingy,lucky my size too 'unique' so dun nd wear...haha...bernice was cursing mi hoping i tio called for it,bt too bad...lol.lit...nth much,de drama play until mon.D n T again...thot at least could go workshop or smth,bt didnt go...he toked bout his crap again...

finally sch end,went to jonathan's hse coz he nd change,den shun bian play maple awhile...lol...he hlp mi earn 7m+ sia...omg...lol.aft dat went bak to have lunch den set off le.took 852 to de overhead bridge thr,stupid sia...muz choose alight at de so many stairs de stop...so prepare,solo de kayaks to de launching point,w8 for Mr Ng.at first rained abit den we thot cant row le,bt lucky it was juz rain w/o lightning,so lucky we gt to row.

nw...i was launching my boat,dunno y i stepped in den kinda lost balance den capsize liao...tink i was de first to capsize lor.so de kayak was nt as 'stable' as we thot,n all of us had difficulty balancing our weight on it.i gt de hang of it n kp calling ceyong to race,den always i win,haha...den liansheng capsized like 7 times n at first was mathew n shaun hu hlp him,bt ltr c he so kelian so went to hlp like when he capsized for de 4th time...lol.i went towards him den he call mi go to de left so i tried to turn,den mayb i was leaning too much to de left n i capsized...lol...den lian sheng xing zai le huo,bt de rest sae 'muz save mi first coz onli i noe hw to hlp'...haha...actually i 4gt hw to climb bak to de kayak le lor,so i anyhw do.i sat on someone's kayak de either end b4 i brought my kayak to mi(i tink lidat sure wrong de lor,bt hu cares).

Jeremy was de worst lor,he capsize still nvm,his whole boat was sinking...haha...like titanic sink left de end above water lv nia...den lian sheng was pushing it up frm underwater n i pulled it up onto my kayak.dam heavy sia,de bow gt hole so all de air escape all de water go in...lucky we managed to make it bak,if nt sure die lor...aft dat everyone tried to have a race,den start like 5sec ltr gt few ppl capsize liao...lol...so in de end didnt have a 'proper' race...

overall it was fun la,den nd go bak dat time alot ppl take de boat liao den jump into water dunno 4 wad...den bring bak de kayaks again...dam i cant solo again,my shoulder n waist kp hitting de comb(rite..?) den dam pain...n all of us was wet,vry wet at de end of de dae...

TAG REPLIES
juinying-u c 3rnds 8min liao,4rnds sure dam slow lor...
rachel-yo,nvr sit wif lucas...he was gaying wif sum guy...

3:36 PM;

Tuesday, July 15, 2008

yo,thot 2dae 2.4 so tried to rest well ytd nite bt didnt gt to...dreamt of some random stuff like part of de sch became SAFYC(yatch club)...wad i dreamt:i was walking out of de gym n pass the canteen n den de parade sq(wad its supposed to be) became SAFYC de open lounge or wadeva dat is,n i walked into de arcade n saw sg they all...haha.dreams r dreams,juz wierd...



so 2dae was nt 2.4 run bt still nd to run 3 rnds aft netball game.i was tinking of wad 2 do since we were playing de 2nd match,den Mrs Goh suddenly call mi den i dunno wad juz go,she wanted mi to play for de first match...lol.play W smth,den run here run thr oso sianz...bt at least nt sit thr n rot looking at ppl play.so nxt match our turn,play centre again...haha centre so fun lor,juz run arnd catch ball nia.den few ppl foul,yiling[centre] went into semi circle bt Mrs Goh nvr see!!dam...den sg used his butt to push jeremy out...hahaha...dam funni sia...dunno wads de score la,juz went 2 run de 3 rounds n took 8mins...omg i die liao...3 rounds=8min...



den skip skip...until HCL yang lao shi couldnt come den call Mr Yip(i tink..?) to relief.so we did worksheet n went thru ans,den ze hong suddenly come call mi go liao...lol 2.40 nia lor.nvm hlp mi pon dat lesson.den was trying 2 find replacements bt in de end nobody can come except lian sheng so we set off 2 MacRitchie.reach liao den was trying 2 lead warm up n shut them up oso coz too kaopei n loud...lol.den slack arnd do 20 push-ups n 50 squats.Mr Ng running up dat time we quickly act dat we doing push-ups...lol.



so de main ting is...we carried de kayaks n everyting to de launching area,i was about to put on my lifevest den de siren horned...so everyone(other schs) was like rushing to gt de kayaks up n we were like 'wtf..???!!' standing thr...so we no choice lor move de kayaks back.lian sheng n i solo-ed 1 kayak each,den de rest dunno whr.i was trying to kp de kayak on my shoulder coz kp sliding out,finally managed to reach de shed...kept everyting liao went down Mr Ng do 'dry-rowing' again...lol.wasted trip,make us carry kayaks arnd nia...hope fri dun rain ba...

8:25 PM;

Monday, July 14, 2008

mondae blues...lol no la,dam sianz...time table changed bt doesnt affect much.thot 2dae gt sci test lor,bt is on wed,hai mi worry bout it den morn make mi read like siao.den nth much lor,went lab do electricity de tingy...connect here n thr den c de bulb gt light up anot,aft dat do this do dat den end liao.recess i gt bak my 10pull-ups sia!so happi...lol...i 'lost' it aft hols n couldnt rly get it bak ever since.

aft recess was ACE,i chiong dat stupid 'research' bout racial harmony all this last nite bt she juz asked if we gt do anot,den nvr c or anyting...she was going on n on about de costumes n dam nervous/excited bout it.wadeva,i dun gt involved in wearing de costumes can liao...den lit did 2 tests/quiz together.so shuang lor,juz waste time nia bt ms teng gave too much time to do de quiz le...so dam easy lor,bt de qn dat ask wad phrase did Juliet use to describe Romeo when she noe dat Tybalt was killed i wrote 'beautiful beast' sia...omg...shld b tyrant rite...???so sad no full marks liao...anw aft lit was maths,i finally love maths somehw coz its nt mainly algebra anymore...bt so sad cant go maths remedial coz its fri 2.30-3.30,dunno if can go maths liao den chiong 2 MacRitchie in time...hu cares,call ppl teach mi can le ba...

training,actually wanted 2 go yishun gym wif alot ppl de,bt in de end stayed in sch.so suay onli mi,victor n jonathan png wore singlet...exposed again...play basketball wif mathew,han lin,zhi kang until late for warm-up...lol.ran 4 rounds dunno timing,still ok bt i feel like dam slow...hopefully tmr nt 2.4 run,bt if its den pray 4 mi..!hope i gt a gd timing,n dun overshot again like last yr...aft de run was pull-ups again,6 sets of 6 le den did sum crunches or smth n push-ups again.finish le went to parade sq ran kinda like circuit or suicide run,separate into 2 grps den run in opp. directions.when meet de last pair will move to de front n so on,until 3 complete rounds of overtaking den end.dam shuang lor...nt like dam tiring or wad bt its quite effective.den dismiss liao...

oh ya i broke my record for 100m swim,1min34s sia...previous record was 1min40s lor...freaking big achievement sia,6 seconds!!!mayb last wk run too much liao,den my body start to go crazy or smth,so can cut down by so much ba?den i was like 'wtf..?so fast??' when de cher told mi de timing.den de rest of de class was like shocked..?haha...den de cher told my bro 'muz swim like ur brother lidat...' smth smth coz he always de last to come bak,lol.hopefully this wk can hit 1.30 ba...den i will go crazy or smth...lol jkjk.

8:19 PM;

Sunday, July 13, 2008

im bak...frm nowhere...k im lame.nth to tok about,fri training was ok...100push-ups,5 sets of 5 pull-ups,sprint 2 rounds,tabatha(dunno wad de spelling) den end liao.de newcomer Mr Neo was 'in charge' den round 2.15 he opened de gym due to our 'request' n he sat on de weight bench like nobody business n put de leg up sia,wtf...den alot ppl playing soccer in de field when de gate was supposed 2 b locked(n it was locked) so Mr Lui brought them somewhr...lik wee oso tio lor,haha...he sae was bring 2 mrs sim de,bt she gt meeting so write their names den can liao.

den training started,lian sheng was de onli guy hu was nt supposed to b thr,bt i tink he wanted 2 'make fun' of de mr neo so he came.did de 100push-ups first n de cher was sitting on de bench looking at us n toking on de hp...we were calling him 2 join us den he somehw refuse,mayb coz of his 'extra burden' ba...haha.aft dat was pull-ups,xian kai kp talking bout juinying...lol...den kp saeing he wad shuai wad hot de,haha...aft pull-ups den ran 2 rounds nia coz raining.came bak n rest den tabatha liao-3min of push-ups,3min of sit-ups den 3min of squats...can die de u noe,i rather do bridge...so time for debrief,victor made it like motivational talk...haha.tink tmr oso Mr Neo take...sianz lor,HCL change 2 tues...den everyting clash.bt if tues gt kayaking den mayb can pon abit HCL...gd...lol...

tag replies
Pearlyn-hi..tyty...
Rachel-erm...like u la..?lol.
rachel*-yo lucas...haha
Juinying-aiya xian kai more shuai la...

3:19 PM;

Tuesday, July 8, 2008

yoz...bak frm training...2dae sch was ok la,morn reached sch at 7 den go gym put bag...kp guy thr again...ran 5 rnds wif zhikang den do abit weight training den went to asemble liao...



PE did netball again...i scored 1 goal ok,lol...aft each rnd of game de grps had to run 2 rnds.aft PE recess liao,den always nd go class change n put bags,so ma fan.recess dunno y so fast end,haven do pull up den time to go assemble liao.



aft recess was sci,physics as luan as usual...wad reflection n refraction,n=sin i/sin r...luan sia...den aft sci is el,de mdm ng de lesson...2dae el nt bad la,juz do 1 worksheet den go thru nia,den half an hr lidat pass liao.nxt was cloves2,dunno wad does it means la,its juz CME.den b4 dat i told bernice 'ltr tok bout porn again' den rly was smth related to porn sia...lol.wad sexual abstinence.so chim de word...den we nd do on 'wads ok n wads nt ok in relationship wif ur frens'.den justin went toilet so long i thot he dropped in de toilet bowl(provided he can..) lol.den juz rite de points lor,den bernice sae 'watching porn videos wif frens' is ok,haha...den some grps presented,we haven yt.den roy was doing de pumpings he owe bernice n crystal,n ms katrina strict sia...roy did 14 bt ms katrina sae she counted 5 nia...NP de jiu shi NP de,lol.



den b4 training,jia jun wanted steven to open de gym bt steven dunwan open(dunno y..)den i told jia jun he dun have 2 beg,he can command since he captain,den he sae everyone dun treat him as captain...lol true la,bt i juz bu shuang wif him la,dun even have authority wan command ppl...anw no use kp here.training Mr Ng come take sia...lol den morn i told gabriel Mr Ng will come he didnt belive n went to play soccer,den he nvr bring PE shirt n Mr Ng saw him walking pass den tio caught,lol so he muz do 100 pumpings.so Mr Ng ran 8 rnds wif us,den i took 26mins to finish...dam slow la,mayb no energy liao...aft dat did de pull-up/push-up tingy(5 pull-up den 20 push-up) which was still ok...Mr Chan took over den managed to slack abit,juz abit.so aft dat went bak gym slack awhile can go hm liao.gabriel went sports hall to check out gals,so i left wif jonathan png n lik wee.so in total i ran 15 rnds,8km todae n my legs were like gonna collapse coz no energy n i could feel my kneecap joint 'scratching' wif my skin or smth...i became a little giddy or smth aft running...n nw still abit giddy...

5:38 PM;

Sunday, July 6, 2008

aiya i dunno wad is wrong wif all those ppl hu died when doing water sports,it juz my personal opinion,juz dat i feel de victims' family is pushing de blame to de other party...no offence bt like de guy hu dunno hw to swim,go take up keelboat.although it is nt a must to wear de bouyancy aid on a keelboat bt he cant swim at least 50m,this poses a big safety issue to himself.



n like de dragon boat incident at tonle sap,cambodia(rite?) is nt juz de rowers' own fault,bt de whole event n environment n other elements dat caused it.de rowers didnt wear de life vest coz it affected their performance,n de family is angry y r de rowers allowed to nt wear life vest in de event,n de boat was much more unstable dan those used in Singapore...its juz complicated bt no party shld b blamed over de incident.den this incident is a warning of some sort for sportsmen so de SDBA drew up new rules for dragon boat,n it affected us coz this yr sec1 camp dunhave dragon boat experience...so suay...hopefully nxt yr have la.aiya so its juz dat de 'victims' have to take their own safety measurements by at least b able to swim 50m n wear de life vest no matter compulsary or nt.anw dats my own opinion,anybody nt happi wif dat den i apologise.

4:44 PM;

Friday, July 4, 2008

yoz,2dae like passed dam fast...mayb coz onli 4 diff lessons ba...erm first two periods geo,wad high population growth,low death rate make mi confuse...den still nd wad explain+link to de qn,den still nd do wad 'explain 2 causes of low death rate in low population growth country'.

aft geo was chinese...yang lao shi seemed to have forgotten bout de newspaper tingy,she wanted us to read de article when we alr did long ago,n she asked if we gt do de hw when she scolded us 4 nt doing ytd...n den de fire alarm of Rainbow centre(beside us) snded so we were abit distracted n yang lao shi call us listen to de alarm lor...lol.n 1hr juz passed like dat.

aft recess was lit,Ms Teng first time come bring us sia...lol...coz she would always b w8ing for us outside class de,n 2dae is de first time she went sports hall to fetch us.toking bout Romeo&Juliet again...nd write down bout de characters in de story dunno 4 wad la...mayb waste time nia...aft lit is D and T...!!!omg...de worst lesson lor,philip ng again...Ms Teng haven leave he came in n crap alr...den check our work,sae my window cleaner is existing product den he sae until i hear 'assisting product' den like :'wad is assisting product..??' so i duncare bout dat window cleaner liao anw i saw it b4,so it is an existing product.i wan change to pull-up counter for ppl like us...lol,de prob is ppl would nt do full release de,so i wan put a sensor to check de head n sense if at least de head gt go below de bar.aiya its juz dam ma fan to figure out...hopefully can stick to this ting for de whole of D and T ba...hopefully...

4:21 PM;

Thursday, July 3, 2008

2dae all-jeans dae sia...den i dunno if my long pants counted jeans anot so ask few ppl bt hu cares,so i juz wear lor.feels dam wierd la,wear home clothes(or rather nt wear unform) den carry sch bag is like...juz dam wierd.n wearing long pants is hot de lor,alot ppl complain sia...lol.let us feel hw is it like to b nxt yr when nd wear long pants...hopefully de pants r more..airy or smth...like hope it wun b too stuffy.so anw reach sch den jonathan png cum wearing half U n some green or blue 3/4 jeans,den we sae cant wear half U so he went bak to change to an orange shirt,lol.den was told training cancelled 'coz we wearing jeans'...wtf,we gt bring pe shirt rite??



so class...nth much.sianz as usual.suddenly interested in maths sia...lol.mayb coz its nt algebra anymore ba?haha.anw pythagoras' theorem is much easier...n its like everybody wanna gt de ans b4 going for recess.lol.did 1 set nia,coz no time n roy they all playing wif lizard...dunno hw de tail is on de pavement den de body in de grass.aft dat in de sports hall tried to carry jonathan png up to do pull up,lucky my backbone nvr break..lol i piggyback him den he still couldnt reach de bar or smth.



aft recess was geo.nd go de 'family' grp again,den junyu ask mi go bernice grp coz he wan b wif jeremy...i b gd prn so go lor,lol.den dunno nd act wad tingy was saeing i m gonna sell smth to someone bt de prn tink its too ex.means de living expenses r high,so low population growth.dunno wad den bcum bernice measuring my finger coz they sae my hand vry big...anw didnt gt to 'act'.aft dat el,still as sianz...den assembly dunno wad concert la,den Ms Katrina dance sia...she kp laffing...dam funny la...aft dat still went AVA rm tok bout wad IPW proj.stupid sia...drag until so long...aft went hm lor...

8:42 PM;