yea! finally reached my target of 1min 30s for swimming 100m le,gonna make it consistent..and pull-ups still stuck at 24 since start of EOY.anybody cn motivate me to run..?i rly nd train up for the 10km man...
8:14 PM;
Sunday, October 18, 2009
yea! finally reached my target of 1min 30s for swimming 100m le,gonna make it consistent..and pull-ups still stuck at 24 since start of EOY.anybody cn motivate me to run..?i rly nd train up for the 10km man...
8:14 PM;
BLOGGER
Leong Tong Yien
lived till nw since 150594
ex PCPS 6C'06
CCHY 4D
Dragon Boater/Canoeist