dam giddy nw...ytd resume training aft 2 wks of rest(slack ba..) alot ppl stamina dropped,including mi la.gym rly was dam stuffy,do until everybody wan puke so have to gt out...den hopefully can like,gt bak de stamina soon...nw aching at de chest n shoulders...
woot 2dae clocked 10km(finally...!) haha went 5 laps in de race course in MacRitchie...was abit late den they sae nd do pumping,lol den juz do 50+ diamond lor...actually dun nd do de,bt i juz do for warm up la.so gt thr to w8 for Mr Ng,gt alot sch thr rowing.saw this JC dat nvr c b4,PJC tink is Pioneer JC ba...nvr even hear b4 de.so we row up den all stop at de starting point,lol dunno w8 for wad so juz went in n row off.haha always came in first,ok la actually wasnt racing at all.sad didnt gt to use Brasca(carbon paddle) 2dae lor,bt at least can clock 5 laps within 2hrs...lol quite slow alr lor.so aft finish 5 laps Mr Ng sae can go keep de boat,den i saw Mr Tee(tink p4/5 social studies cher) sitting at de seat thr,lol wif his wife.tink he surely cant rmb mi de la,so dun nd 'disturb' him la...lol so wif alot of effort(lol no energy alr) moved de boat to de grass thr,den c him kp eating smth...aiya dun care abt him alr,moved de boat bak den w8 for them to take key come.waste like half an hr thr to kp all de boats n leave.den walked towards carpark to Mr Ng car to gt valuables,tio spray de deodorant den even aft i bathe still gt de smell...gosh...hope tmr wun wake up wif ache ba..