my hands dam suan nw,did arnd 50+ pull-ups today n certainly more dan 100 push-ups in total...dunno y 2dae like dam sianz since de morn,de training slack until dunno wad to sae,bt i kp increasing de weight for bicep curls until 5+1.25 on one side,so one dumbell is...12.5kg lol my maths vry lan la...k de ting is i still can do dat weight sia,my usual weight is 7.5 or 10kg nia lor.mayb too stressed den my mind numb liao,anyting oso can do le,lol.pe freaking sianz,netball again...den went to play basketball...den recess liao...sci tok bout ecology,chim...bt at least i could understand abit.den de grp work on diff stuff like wad food relationship all this...i gt contribute by drawing a crab n ant(or mite) ok...lol.el was crappy,give wad ws for us when she said wun give much work coz we nd time to practice oral.blahblah...den CME presentation,lucky bernice nvr bring de thumbdrive,coz de slides are so dam little(6 slides nia) coz is ytd nite chiong de.den took down some stuff dat we dunhave in de slides so we can add in...lol.xiaomei n justin talked bout maple,Ms Katrina called them dun chao,haha...
aft CME went to find db ppl for de meeting,den Mr Ng haven come so went to buy lunch first,shao jun came n cut queue...lol.was like rushing to finish lunch den dunno hu sae Mr Ng thr alr den hai mi quickly finish den went sports hall bt only alot db ppl no Mr Ng.den sae w8 at gym so we quickly go n 'fall-in' at de stairs thr like uniform grp,lol den everybody so excited lidat bt when Mr Ng come he juz look at us n sae 'come' nia...haha den go in gym.talk until 2.15 lidat,den pon abit HCL bt dunhave time to learn ting xie,1 whole chapter nvr learn lor,bt lucky few wrong nia...
training was a breeze,lol did de grp 200 pull-ups den 50 individual push-ups den more weight training n tabatha,didnt even run lor...2 sets of tabatha sia,lucky is after long time den did de second set of tabatha...
aft training waited for diff ppl coz all going towards khatib,so left wif lik wee go de shop buy MARS coz dam hungry n missed it alot,i love MARS choco bar...lol or izzit energy bar..?
